Musculoskeletal conditions affect the muscles, bones, joints, and connective tissues, often leading to pain, stiffness, reduced mobility, and functional limitations. These conditions can arise from injury, chronic disease, or degenerative changes.
Combined Wellness Solutions’ Exercise Physiologists (EPs) use evidence-based movement strategies to help individuals manage pain, improve strength, restore mobility, and enhance overall function.
Through individualised exercise programs, or Exercise Physiologists focus on:
• Pain management – Using movement-based interventions to alleviate discomfort and reduce reliance on medication.
• Restoring strength & flexibility – Targeted exercises to rebuild muscle function and joint mobility.
• Improving posture & biomechanics – Addressing movement patterns to prevent further injury.
• Rehabilitation after injury or surgery – Assisting recovery from fractures, joint replacements, and soft tissue injuries after the acute stages.
• Enhancing mobility & daily function – Helping individuals regain independence in daily activities.
• Preventing future injuries – Strengthening muscles and joints to minimise re-injury risk.
EPs work with individuals of all ages and conditions, whether recovering from an acute injury, managing a chronic musculoskeletal disorder, or looking to prevent further complications.
