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Combined Wellness Solutions

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Exercise Physiology Advice

Plain-English answers to common questions about funding, rehabilitation and what an accredited exercise physiologist can help with.

Client completing a coordination exercise in the CWS clinic

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World Fragile X Day – Understanding Fragile X Syndrome

World Fragile X Day: Understanding Fragile X Syndrome and the Importance of Awareness Each year on 22 July, communities around the world recognise World Fragile X Day, sometimes referred to as Global Fragile X Day. The day raises awareness of Fragile X syndrome, celebrates people living with Fragile X and recognises the families, carers, health […]

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🧠 Multiple Sclerosis Awareness: Exercise Rehab

30th of May marks World Multiple Sclerosis Day, a time to raise awareness and understanding of a neurological condition that over 33,000 Australians live with. Multiple Sclerosis (MS) is a neurological condition often described through its symptoms — including fatigue, weakness, and changes in balance or coordination. But these outward signs only tell part of […]

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Parkinson’s Disease: It’s More Than Just Tremors

“It’s often more than what we can see” When you hear Parkinson’s disease, what is the first thing that comes to mind? For most people, it’s shaking or tremors. While tremors are one of the more recognisable signs, Parkinson’s is much more complex than just that. April is Parkinson’s Awareness Month in Australia, a month […]

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How Exercise Physiology Supports Neurological and Neurodevelopmental Health | Combined Wellness Solutions

Helping People Move Better, Feel Better & Live Better on the Gold Coast & Ipswich At Combined Wellness Solutions, we’re passionate about helping people living with neurological and neurodevelopmental conditions move well, feel supported, and live life to the fullest.This blog is a space where we’ll be sharing expert advice, helpful resources, client stories, and […]

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How Exercise Physiologists Work with Musculoskeletal Conditions

Musculoskeletal conditions affect the muscles, bones, joints, and connective tissues, often leading to pain, stiffness, reduced mobility, and functional limitations. These conditions can arise from injury, chronic disease, or degenerative changes.Combined Wellness Solutions’ Exercise Physiologists (EPs) use evidence-based movement strategies to help individuals manage pain, improve strength, restore mobility, and enhance overall function.Through individualised exercise […]

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ESSA Accredited Exercise Physiologists · Registered NDIS Provider · Specialists in neurological injury and complex disability since 2019