đź§ Autism Awareness Day: Understanding Through Experience

Every year on the 2nd of April, we recognise World Autism Awareness Day — a day dedicated to building understanding, acceptance, and creating a safer and more inclusive environment for individuals on the autism spectrum. Autism is often described as a spectrum, meaning it presents differently in every individual. In some cases, it may be […]
Parkinson’s Disease: It’s More Than Just Tremors

“It’s often more than what we can see” When you hear Parkinson’s disease, what is the first thing that comes to mind? For most people, it’s shaking or tremors. While tremors are one of the more recognisable signs, Parkinson’s is much more complex than just that. April is Parkinson’s Awareness Month in Australia, a month […]
How Exercise Physiology Supports Neurological and Neurodevelopmental Health | Combined Wellness Solutions

Helping People Move Better, Feel Better & Live Better on the Gold Coast & Ipswich At Combined Wellness Solutions, we’re passionate about helping people living with neurological and neurodevelopmental conditions move well, feel supported, and live life to the fullest.This blog is a space where we’ll be sharing expert advice, helpful resources, client stories, and […]
How Exercise Physiologists Work with Musculoskeletal Conditions

Musculoskeletal conditions affect the muscles, bones, joints, and connective tissues, often leading to pain, stiffness, reduced mobility, and functional limitations. These conditions can arise from injury, chronic disease, or degenerative changes.Combined Wellness Solutions’ Exercise Physiologists (EPs) use evidence-based movement strategies to help individuals manage pain, improve strength, restore mobility, and enhance overall function.Through individualised exercise […]
How Exercise Physiologists Work with Neurological Conditions

Neurological conditions affect the nervous system, including the brain, spinal cord, and peripheral nerves. These conditions often lead to muscle weakness, balance issues, coordination difficulties, and mobility impairments.Combined Wellness Solutions’ Exercise Physiologists (EPs) specialise in designing tailored exercise programs to help individuals with neurological conditions regain strength, improve mobility, and enhance overall independence.Through evidence-based movement […]